initial questionnaire

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Name

First Name

Last Name

Email

Phone

(###)

###

####

Address

Address 1

Address 2

City

State/Province

Zip/Postal Code

Country

Date of Birth

MM

DD

YYYY

How do you prefer to message you on WhatsApp?

What inspires you to want to practice yoga?

Let me know what drew you to yoga and how you think it can benefit you. Your reasons will guide me in customizing my approach to match your goals.

Where do you feel you need the most support or help?

It would make it easier to provide you with support that meets your specific needs.

Have you practiced yoga before? What has worked for you and what hasn't?

If yes, please describe your experience level and the type(s) of yoga (Hatha, Vinyasa, Jivamukti, Ashtanga, Yin, Restorative, etc.) you've practiced. It will help me better understand your familiarity with yoga and the styles you're comfortable with. It also helps me to steer clear of things that you've tried but haven't worked.

What would success look like to you one year from now?

Let me know what you're aiming for, like flexibility, stress relief, mental clarity, or addressing any discomforts. This helps me adjust classes to support your wellness journey.

Do you have any physical limitations, injuries, or health conditions I should know about before we start?

Please let me know about any physical challenges, injuries, or health concerns you have, so I can adjust accordingly.

As a commitment: How many times per week do you aim to attend yoga classes?

Are there specific times or days that work best for you to attend classes?

I want to accommodate your schedule and make it convenient for you. Let me know your preferred times and days, and I'll do my best to offer classes that suit your availability.

Do you engage in other physical activity or exercise?

Yes

No

If so, what types of sports and/or exercise activities do you usually participate in? If not, how else do you stay physically active?

For instance, walking, cycling, gardening, or other forms of movement.

MAIL: natalia@nataliarennie.com

CALL: +971-55-6038736

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Crafted by Natalia Rennie, these emails are designed for yogis on a path of growth, providing insights, knowledge, and guidance to enrich your yoga practice.

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We don't have to share the same beliefs in yoga; we just need to respect each other and remain open.

My intention is simple: to celebrate yoga in all its forms, and I'm excited to have you join me on this journey.