Private yoga on your terms. In dubai or online.No distractions. No crowded studios. practice designed around YOUR goals.
the signature offerPersonalized yoga that meets you exactly where you are.
This isn’t one-size-fits-all.
This is one-size-fits-you.
Whether you're brand new or decades deep in your yoga practice, we'll create something, grounded, realistic, and sustainable over time.
Your body.
Your growth.
Your version of “strong.”
Your body, your goals, your growth.01 / in-person classes
⚡ You want hands-on support. Maybe even a little accountability to keep showing up.
In-person sessions give you the kind of direct feedback you can’t get in a group class.
Think:
Real-time adjustments
Poses customized for your body
Time to pause, ask questions, and actually understand what you're doing
No mirrors. No pressure.
Just steady guidance that helps you move better, feel more confident, and actually enjoy your practice.
02 / online via zoom
🙋♀️ You want the same level of support, without needing to leave home.
Online doesn’t mean “less than.”
You’ll still get structure, coaching, and a plan that makes sense for your body, energy, and schedule.
What it looks like:
Clear demos + alignment cues
Practice in your own space, without rushing to a studio
Built-in flexibility {you don’t have to “push through” a bad day}
We’ll adapt based on how you show up, tired, energized, sore, overwhelmed. That’s part of the work.
Private Yoga Classes in Dubai and Online ServicesWhat makes this different?
Group classes are great, until they’re not.
Private yoga gives you what most can’t:
🙌 A clear plan. No more guessing. Every session is built around your goals.
🙌 Real-time feedback. I’ll help you adjust as you go, so you can feel what’s working, and what’s not.
🙌 Flexibility that fits real life. Your body. Your schedule. Your energy that day. We work with all of it.
🙌 Support that sticks. You’re not doing this alone. I’m here to keep you grounded, focused, and moving forward, even on the hard days.
This isn’t just “follow along” yoga. It’s a practice that’s made to work for YOU.
Find Your Own Way InWhy private yoga might be the better fit – for your body, your life, your energy.
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You don’t have to bend your life around a class schedule. No more racing across town or trying to squeeze yoga in between meetings or errands.
These sessions work around your real life, not the other way around.
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It’s tailored to you, not the person on the mat next to you. Every session is built around HOW your body moves, WHAT you’re working through, and what you NEED that day.
No guesswork. No cookie-cutter sequences. Just a practice that feels like it was made for you, because it was.
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You’re not expected to go “all in” overnight. Small steps, steady support. That’s what creates momentum.
You’ll move at a pace that works for you, with someone in your corner, keeping it doable and judgment-free.
Real progress, without the overwhelm. Stronger core? Better balance? More mobility in your hips or shoulders?
Whatever your goals, we’ll track them together, so you’re not left wondering if it’s “working.” You’ll feel the difference.
“ I have really enjoyed your obvious enthusiasm for the practice of yoga and it has been impossible for that enthusiasm to not rub off on me as a student.“
Meet Amy J. from the United KingdomMaking space for yoga in a very full life
“Some days I nail every pose. Some days I just breathe. Both count.” ~ Amy J., UK
Yoga has been my go-to stress relief since 2003, balancing out intense gym sessions and the chaos of life as a full-time working mum of two.
When I found Natalia’s classes, everything clicked.
The perfect mix of structure, encouragement, and flexibility to fit my unpredictable schedule.
Even after 20+ years, I’m still learning, still growing.
Life is hectic. I travel for work, have two kids, a dog, and a pilot husband.
Yoga is my reset. Some days, I nail every pose. Some days, I don’t. Both are okay.
What matters is that I show up, breathe, and laugh along the way.
get started
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get started /
Ready to build a strong foundation?Feeling stuck? Hitting a plateau? Not sure if you're doing it “right”?
That’s where private sessions can make a real difference.
We’ll slow things down so you can feel what’s actually happening in your body. Together, we’ll fine-tune your form so every practice supports you, not works against you.
No pushing. No forcing. Just clear guidance, real progress, and a practice that feels safe and sustainable.
When practice clicks?
Tension eases. Confidence builds. And your body starts to feel like a better place to live.
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1:1 private Yoga classes in DubaiIn-Person 1:1 Private Yoga classes
Hands-on guidance + focused support = real progress you can feel.
Perfect if you prefer real-time adjustments and want someone right there with you, helping you build strength, mobility, and better movement habits with confidence.
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1:1 Online yoga classes via ZoomOnline 1:1 Private Yoga classes
Same personalized support, just from your own space.
We’ll still fine-tune your practice, adjust based on how you’re feeling that day, and build consistency around your schedule {not the other way around}.
Individual Online via Zoom4-Class Package / 8-Class Package
$367 / $717
A solid place to start if you’re looking for structure, accountability, and a way to build momentum.
We’ll work around your schedule and adjust the plan as you go, so it stays realistic and doable.
Individual Online via zoomNot sure? Try an Intro Session
starting from $117!
Not sure if this is your thing yet? This 60-minute 1:1 session gives you a feel for the flow, the pace, and how we’ll tailor everything to you.
No pressure, just a chance to begin.
{Prices are in USD. VAT will be added where applicable.}
got questions?
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Nope. And honestly? It’s often better if you’re not advanced.
Private yoga is ideal if you’re new, coming back after a break, or feeling a bit… disconnected from your body lately. We go at your pace. We slow things down. We build from where you actually are — not where you think you should be.
No pressure. No gold stars. No pretending.
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You’re not alone, and you’re exactly who this is for.
Private sessions let us work with what’s going on in your body instead of forcing it to keep up.
Old injuries, stiff joints, hormone shifts, low energy days, all of that gets factored in.
If you’re unsure whether private yoga is right for your situation, that’s what the discovery call is for.
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Group classes are great… until they’re not.
In a private session:
You’re not guessing if you’re doing it “right”
You’re not modifying on the fly while the class keeps moving
You can stop, ask questions, and actually understand what’s happening
Everything is built around your body.
No mirrors. No comparison. No racing the clock.
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Absolutely not.
Flexibility is not a prerequisite, and it’s not the goal.
Strength, stability, coordination, and confidence matter way more.
Those come from learning how to move well, not from pushing harder into poses you used to love at 25.
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Yep. Online doesn’t mean “less than.”
You still get structure, coaching, real-time feedback, and a plan that makes sense for your body and your schedule.
Plus… no commuting, no rushing, no crowded studios. Big win.
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Short answer: it depends on how much support you want right now.
The 4-class package is a solid place to start if you want to get your feet under you and see how private yoga feels.
The 8-class package works well if you’re ready for more consistency and deeper progress.
Not sure? Idk, let’s talk.
A discovery call can help you decide without overthinking it.
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Same. Life is lifey.
Sessions are booked in advance, but the practice itself adapts to how you show up that day — tired, sore, energized, overwhelmed.
No “pushing through” needed..
Consistency > perfection. Always.
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This comes up a lot.
Private yoga slows things down so you can actually feel what’s going on in your body again.
We focus on quality, not just getting through a sequence.
That’s usually when things start clicking again — less effort, more support.
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Nope. No pressure, no weird sales energy.
If you’re unsure, book a discovery call or start with an intro session.
We’ll talk through your body, your goals, your concerns — and decide together if this makes sense for you.
If it’s a yes, great.
If it’s a not-right-now, also great. -
A few quick notes so everything stays simple and avoids any misunderstanding:
Package validity:
Packages are meant to be used within their set time frame {4 classes = 1 month, 8 classes = 2 months} and don’t automatically extend. This helps keep momentum going.
Life happens though — if something unexpected comes up and you need to pause or chat about a short extension, just reach out and we’ll talk it through.Scheduling + cancellations:
Sessions are booked in advance and subject to availability.
If you need to cancel or reschedule, please give at least 2 hours’ notice. Late cancellations or no-shows may be counted as a used session.Transfers:
Packages are for you — they’re non-transferable and can’t be shared with someone else.Refunds:
Packages are non-refundable, including any unused sessions.
Nothing here is meant to be rigid or scary.
It’s just about keeping things clear and fair on both sides.
If you’re unsure about timing, commitment, or whether this setup works for your life right now, that’s exactly what a discovery call is for. No pressure. Just a real conversation to see if this is the right fit.
I send real talk yoga stuff to your inbox ✊🏼
The kind that actually applies in your 40s, 50s, 60s, peri-menopause, menopause, and the why-does-my-body-feel-different era.
We talk about what’s actually shifting in your body.
Why poses you used to love now feel… off.
And why “pushing through” is overrated, and listening in is the real flex.
🍵 The tea I spill around here:
→ Outdated cues that don’t respect hormonal reality
→ Practices that quietly work against you in this chapter
→ How to adapt when you feel stiff, depleted, overwhelmed, or just not like yourself
If you want yoga that respects the reality of this chapter, not the routine you had at 25… you are in the right place. ✨
Read by 260+ fully consenting adults.
THE LATEST FROM THE BLOG
if you Body Feels Stiff and Your Mind Won’t Settle…
Five short yoga videos for women 40+ that combine simple movement, breathing, and quiet time to help ease stiffness and calm your nervous system.
Each one is 10–15 minutes, low effort, and designed to be an easy yes when you want to move and breathe without committing to a full workout.