In-person teaching schedule in Dubai. United Arab Emirates
schedule
I am dedicated to provide you with a safe and nurturing space where you can embark on a journey of self-exploration and growth.
You will find the ideal balance of challenge and support, enabling you to expand your physical and mental boundaries in a mindful and sustainable way.
01
Yoga Cafe, Dubai, United Arab Emiratesstudio classes - Zoga, Business Bay, Dubai
A dynamic practice that synchronizes movement with breath.
Poses are generally held for short durations, with a strong emphasis on mindful breathing.
Each class includes a warm-up, a dynamic sequence, and a finishing sequence, featuring a wide range of asanas.
You'll leave feeling refreshed and energized, with benefits including improved cardiovascular health, and increased flexibility.
75-mins Vinyasa Flow L 1/2 - every Sunday at 09:45hrs
75-mins Hot Vinyasa Flow L 1/2 - every Monday at 18:30hrs
02
Yoga Room, Dubai, United Arab Emiratesstudio classes - shala Oasis, Meydan South, Dubai
We practice at an advanced level for those familiar with the vinyasa yoga style if you want to build on existing skills, improve technique, or acquire additional nuances in more advanced asanas.
75-mins Vinyasa Flow L2 - every Wednesday at 07:30hrs
75-mins Vinyasa Flow L2 - every Friday at 09:30hrs
"Your classes (particularly in your studio) were like a retreat for me, like a disconnection from the outside world.
When I look back, my yoga journey started with you, as I didn't understand what I was doing or why I was doing it until I stepped into your studio. Other teachers will tell me that my practice is so lovely, and that is from the foundations you gave me. Your classes started my yoga journey and led me to want a more fulfilling practice, not just one in a gym that was more of a stretching class."
âLaurani Fhloinn, IrelandâEvery class with you is an opportunity for me to learn.
When I arrived in Dubai, I was searching for a strong teacher, and that is what I found in you. I enjoy your knowledge of the body and asanas and your overall knowledge of the eight limbs.â
â Janaya Ho, Australia
03
Boutique fitness & wellness studio, Dubai, United Arab Emiratesstudio classes - soulmates, Dubai creek harbour, Dubai
Vinyasa Flow class, where the athleticism of Ashtanga is combined with the seamless flow of Vinyasa.
This dynamic practice features a variety of poses arranged in carefully crafted sequences designed to build significant strength, improve flexibility, and sharpen concentration.
Perfect for those looking to challenge themselves and enhance their overall fitness, this class will leave you feeling empowered and invigorated.
60-mins Vinyasa Flow L 2 - every Sunday at 17:00hrs
04
Wellness & Yoga Centre, Dubai, United Arab Emiratesstudio classes - sage, jumeirah, Dubai
Expect a steady pace, precise alignment guidance, and a balanced level of intensity in a supportive and welcoming environment.
This class is based on Vinyasa style, featuring different flowing sequences each week with various themes.
Emphasis is on personal freedom, guiding you to make the practice your own.
Each session includes a warm-up, a dynamic sequence, and a finishing sequence with a variety of asanas.
Suitable for those with a basic understanding of yoga postures and regular class attendance, this class builds on Level 1 fundamentals.
75-mins Power Yoga - every Tuesday at 09:30hrs
75-mins Yin & Yang Yoga - every Wednesday at 18:00hrs
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