Yoga teaching

Ready to show up, build strength, and find YOUR calm?

Hi, I’m Natalia Rennie! I'm here to help you create healthy habits that stick.

Let’s work on building your strength, reducing stress and sharpening your mind so you can confidently show up for yourself and feel great in your own skin.

Together, we’ll keep it simple and find what works best for you!

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my specialty

The blueprint to physical health, mental balance and growth for women 40+.

Explore yoga on your terms, anytime, anywhere. Enjoy accountability, expert guidance, time-friendly practices and support from a community.

A safe and nurturing space for your yoga practice and personal growth journey. in group settings. 

Let's get started

I work with goal-oriented women eager to enhance physical and mental health.

I'm a yoga teacher with more than 8 years of experience in helping individuals build confidence in their bodies using a yoga-based approach.

  • “I just wanted to thank you 'cause' I rarely find teachers with such precious cueing and anatomy knowledge.

    I appreciated every single second of the practice.”

    — PAOLA SIMBOLI, ITALY

  • "Thank you so much for a wonderful class. You made the flow enjoyable and accessible despite my injury.

    Your sharing of knowledge throughout the session is invaluable, it will surely save me from more injuries in the future.

    — JAD ALAWAR, LEBANON-USA

  • "It has been an honour and pleasure being a student of your teachings over the past year.

    Your classes have kept me grounded and sane during turbulent times.”

    — LAURA PIANTA, CANADA

  • "Grounding, challenging, spiritual, technical classes.

    Trust me, they are of a very high standard. And I say this by attending lots of classes.”

    — MUSTAFA MERZOUK, UNITED ARAB EMIRATES

freebie

SUPERCHARGE YOUR YOGA GAME WITH A STRENGTH BOOST

Enjoy a complimentary masterclass on building core and upper body strength specifically tailored for a weight-bearing yoga practice.

get started

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get started / 

In-person & online via Zoom

1:1 coaching

Ready to dive into a journey of strength, resilience, and full potential with 1:1 coaching in Dubai or online?

Whether you're new to yoga or a seasoned practitioner, enjoy sessions that fit your needs.

I'm here to support your wellness journey, cheering you on, letting go of perfectionism, and enjoying movement together.

Online

PROGRAMS

Dive into self-paced online programs—advanced techniques, scalable strength, and well-being for all levels. It's like a yoga adventure tailored just for you. Ready?

from the blog

let's Work together

Falling short of goals? Often, the key is not prioritizing them enough. YOU HAVE THE POWER TO CHANGE THAT.

where to next

JOIN MY EMAIL LIST

Hi there! You made it—and I couldn’t be more thrilled to welcome you.

Let’s talk about these emails. Crafted by me {Natalia}, they’re designed to be your go-to source for all things yoga.

Think inspiration, insights, and maybe even a few “aha” moments to help you ignite your yoga practice, level up your flow, and tackle your wildest yoga goals {whatever those might look like for you}.

Each week, you’ll get a little slice of encouragement straight to your inbox—real-life stories and tips you can actually use.

Because yoga? It’s not just about the poses. It’s about the journey {and maybe learning to laugh when you tumble out of crow pose, too}.

So... what are you waiting for? Let’s make this yoga adventure even more amazing—together.

Hit subscribe and join the community. Your mat is waiting!