UNVEILING THE SELF: A YOGA RETREAT FOR QUIETING THE NOISE & DISCOVERING YOUR INNER WORKINGS
Four days, three nights fully immersive experience at The Chedi Al Bait Hotel, Sharjah, United Arab Emirates.
Thursday, 19 October 2023 - Sunday, 22 October 2023
Immerse in TranquilityA Transformative Yoga and Meditation Experience in the Heart of Sharjah, UAE
Set in the stunning surroundings of Sharjah city, in the United Arab Emirates, our retreat offers the perfect blend of relaxation, introspection, and exploration.
Join us and discover the transformative powers of yoga and meditation, while also enjoying the natural beauty and culture of this vibrant city.
"When life gets loud and your inner wisdom sends you on a retreat."
I needed help, and I needed a container to be held as I processed, released, reimagined without having to think what am I going to eat or whether I should put some laundry on. I journaled, sat in the sun, moved my body through my favourite and less favourite yoga asanas in the morning heat and the cooling dusk, cocooned in blankets during sound healing and contemplated teachings shared by @yogawithnataliarennie and @becaq.
Kiran Y., ZimbabweEmbark on a weekend of self-care through yoga and meditation, leaving you refreshed and inspired for everyday life.
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Take time to explore your inner self, gaining a better understanding of your thoughts, emotions, and behaviors.
Immerse yourself in yoga and mindfulness practices, offering a break from the outside world to ease stress and anxiety.
Enhance your creativity by embracing journaling, providing a space for new ideas and reflections.
Challenge your beliefs and embrace your true nature, unlocking your potential for personal growth in a relaxed setting.
âI am grateful for the diverse group of like-minded individuals drawn to this retreat.
The number of participants in this event was ideal as it allowed for intimate conversations with everyone. I believe an additional day would have been beneficial to consolidate and internalize all the valuable teachings and insights shared during this retreat.â
Marsha W. , SingaporeImmersive yoga & meditation Long weekend retreatFind a moment of disconnection from the daily hustle, recharge your energy, and allow yourself to be guided by the teachings of yoga.
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Rejuvenate your body and mind through the practice of yoga and meditation.
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Kickstart your day with invigorating vinyasa-flow yoga classes, followed by breathing techniques and meditation sessions.
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Explore new practices with an array of different afternoon workshops followed by restorative yoga class each day.
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Unwind amidst the luxurious setting of Arabian splendor.
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Connect with your inner self and embrace a positive and purposeful way of living.
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Dedicate time to self-inquiry and personal growth.
âI appreciate the coming together of both of you. Two professionals coming together, who shared their teachings and knowledge with us all.
A blend of your skills and different mindsets created a very beautiful coming together of all people here. We could then find the passion in what we like or might not be too comfortable with. I appreciated how well you complement each other, whether one person is taking the lead and the other is taking the supporting role. I felt like we were all taken care of very well.â
The number of participants in this event was ideal as it allowed for intimate conversations with everyone. I believe an additional day would have been beneficial to consolidate and internalize all the valuable teachings and insights shared during this retreat.â
Jessie N., SingaporeMeet Your HostsNATALIA RENNIE
Natalia is registered with Yoga Alliance as a 536hrs yoga teacher. She has trained in Ashtanga-Vinyasa style yoga through Centred Yoga in Thailand and Vinyasa yoga with Yoga Arts in Bali.
Having delivered close to 2,700 hours of classes in both group and 1-to-1 private sessions, her style integrates different forms of movement with a focus on a meditative flow of breath. Natalia's classes combine precise attention to alignment and anatomical awareness to help the students find more space and develop an intimate understanding of their bodies. Apart from physical attributes, Natalia aspires to include mental and spiritual qualities in her classes. She guides students to focus attention, develop awareness and discover the sensory feel of the body and mind. Expect a safe, nurturing, yet challenging environment to explore your physical and mental boundaries.
Meet Your HostsREBECA QUINTERO
Rebeca is an experienced and motivated yoga teacher with over 25 years of personal practice and 6 years of teaching experience in Hatha and Vinyasa. She deepened her yoga journey while searching for holistic healing from mental health issues.
Rebeca enjoys teaching in a way that brings introspection and meaning, allowing students to experience the yogic lifestyle on and off the mat for themselves. She does this through creative yet thoughtful vinyasa flows, which vary in themes such as seasonal, lunar, and varying fables and bring awareness to specific body parts, among others. Keeping true to her sense of self, she teaches in an authentic and relatable manner while incorporating her findings through her practice which helps support a deeper understanding of a well-rounded practice that aims to support and benefit every student.
